Tracy Slayton

About Tracy Slayton

Hello, I’m Tracy and I’m a Registered Clinical Social Work Intern (RCSWI). I am very person-centered and relational in my approach to therapy using tools from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, reality therapy, skill building, and mindfulness techniques.

I believe that every individual is different, and therapy should reflect that – it’s not one size fits all approach! I enjoy working with adolescents and adults and have experience with ADHD, crisis stabilization, relationship stressors, and life transitions. Every individual has the capacity for change, and no person is unworthy of connection and help. I hope to work together to reflect on your experiences and develop strategies to support meaningful change.