Sydney Rafael

About Sydney Rafael

I strive to support a safe and supportive therapeutic environment so patients feel comfortable. My style of treatment is person-centered, focusing on patients feelings, thoughts, and goals. Although each patient’s care is tailored to their personal needs, my primary approaches include cognitive behavioral therapy, Adlerian therapy, mindfulness techniques, strength-based therapy, and solution-focused therapy. I like to meet my patients where they are at and work as a team to help them transform into their best selves — conquering barriers along the way!