ShellyAnn Tommy

About ShellyAnn Tommy

ShellyAnn Tommy​ is an associate therapist with a background in medical social work. She brings a compassionate, whole-person approach to mental health care- helping to build meaningful lives rooted in clarity, purpose, and holistic wellness.

With professional experience across healthcare systems and community-based settings, ShellyAnn understands how stress, identity shifts, and systemic barriers can impact mental health. Her therapeutic style is warm, direct, and collaborative, integrating modalities like cognitive behavioral therapy (CBT), solution-focused strategies, and a strengths-based lens.

ShellyAnn is especially passionate about working with elderly, caregivers, and professionals who are learning to prioritize their well-being without guilt. Her sessions offer a space for real conversations, honest reflection, and sustainable change—designed to help clients feel grounded, empowered, and more connected to themselves.

Outside of her work as a therapist, ShellyAnn is a wife, mother, creative thinker, and advocate for mental and physical health. She believes in making wellness accessible, meaningful, and practical.