Sarah Matthew

About Sarah Matthew

Welcome! My name is Sarah (she/her), and I’d be honored to collaborate with you on your unique journey toward healing and growth. In my practice, I prioritize creating a safe space where respect, compassion, and acceptance are foundational. Drawing from my rich experience with individuals of all ages and diverse backgrounds, I integrate a trauma-informed approach alongside evidence-based therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, and Solutions-Focused Therapy. Together, we’ll foster a partnership focused on empowerment as we navigate challenges and cultivate resilience. I’m here to support you every step of the way toward a more fulfilling life!