Rupinder Kaur

About Rupinder Kaur

Hi, I’m Rupi. I am a licensed mental health counselor dedicated to providing compassionate, individualized care. I earned my Master’s degree in Mental Health Counseling and Counselor Education from Indiana University-Bloomington.

My professional background is rooted in community mental health, where I’ve had the privilege of supporting individuals and families from diverse backgrounds as they navigate a wide range of life’s challenges. My experience includes extensive work with mood disorders like depression and anxiety, alongside a deep specialization in complex trauma. I also support clients facing stress, low self-esteem, self-harming behaviors, acculturation, and difficult life transitions.

I believe that no single approach works for everyone, which is why I tailor my clinical work to meet each person where they are. I draw from a variety of evidence-based modalities, including Person-Centered therapy, Cognitive-Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), and Eye Movement Desensitization and Reprocessing Therapy (EMDR). These approaches allow me to offer a flexible and deeply personalized path toward healing.

My priority is to create a safe, non-judgmental space where you feel comfortable showing up exactly as you are wherever you’re at in your journey and expressing yourself openly. Above all, I recognize that you are the expert on your own life. My role is simply to walk alongside you, offering support, guidance, and collaboration as we navigate your journey together.