Rupinder Kaur

About Rupinder Kaur

I’m Rupi, and I earned my Master’s degree in Mental Health Counseling and Counselor Education from Indiana University-Bloomington. My professional experience includes working in community mental health settings, where I’ve supported individuals and families from diverse backgrounds, with a particular focus on adolescents and teens.

As a registered mental health counselor intern, I tailor various techniques and interventions to address each person’s unique needs. I bring extensive experience in working with mood disorders like depression and anxiety, as well as issues such as stress, low self-esteem, self-harming behaviors, trauma, acculturation, and challenging life transitions. My priority is to create a safe, non-judgmental space where individuals can openly express themselves.

Drawing from approaches like Person-Centered therapy, Cognitive-Behavioral therapy (CBT), and Solution-Focused Brief therapy (SFBT), I strive to deliver compassionate and effective care. Above all, I recognize your expertise in your own life, and I’m here to provide support and guidance as we navigate your journey together.