Jessica Skrelunas

About Jessica Skrelunas

Welcome! I’m Jessica, and it’s truly an honor to walk alongside you on your journey toward healing, growth, and a deeper sense of belonging. I strive to create a therapeutic space that feels warm, respectful, and genuine. One where trust, compassion, and authenticity lay the groundwork for meaningful change.

I’m passionate about providing thoughtful, evidence-based care that meets you exactly where you are. I obtained my Master of Arts degree in Marriage & Family Therapy with a specialization in Couples therapy. My approach blends person-centered and solution-focused therapy with techniques from Imago Therapy, Narrative Therapy, and mindfulness. I believe therapy is not one-size-fits-all, and I’m deeply committed to collaborating with you to find an approach that best honors your unique experiences, strengths, and goals.

My goal is to support you in navigating life’s stressors, building resilience, and growing in self-confidence along the way. Outside of the therapy room, I recharge by participating in strength training and pilates, soaking up energy from nature, and exploring the beauty of the world around us.