About Jasmine Allen
I take a client-centered approach where the client is in charge of the session and we work together to achieve your goals. I also use Cognitive Behavioral Therapy (CBT) and mindfulness, working on turning the negative thoughts into focusing on the positive feelings. I have experience working with adolescents and adults who live with various mental health disorders. I believe in creating a safe space to help my clients grow.
Services Offered
Children's Mental Health
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