Jamie Rubenstein

About Jamie Rubenstein

I am passionate about helping others realize their full potential, and I believe we are all capable of making positive changes to our lives when we have the right tools to do so. My style of therapy is to provide an empathetic, caring and warm approach. Whether you need guidance, advice or just a listening ear, we will work as a team to ensure your goals are being met.

My favorite styles of therapy are CBT, solution-focused and emotion-focused therapy. In my free time I love to spend time at the ocean, explore new restaurants and play with my fur babies. Whether you are struggling with depression, anxiety, communication, relationship issues, life changes, stress management- I am here to help you process and develop healthy copy skills. Let’s do this together.