Desteny Shehata

About Desteny Shehata

My mission is to cultivate a nurturing and safe space where you can express your thoughts and feelings openly. Together, we will embark on a journey of self-discovery and healing, building a trusting relationship that allows you to explore new perspectives and embrace positive changes in your life. You are not alone on this journey; I am here to walk alongside you, offering support and guidance every step of the way.

I wholeheartedly believe in the power of connection and understanding. I utilize a variety of therapeutic approaches, including Person-Centered Therapy, Solution-Focused Therapy, and Mindfulness-Based Cognitive Behavioral Therapy (CBT), tailoring our sessions to your unique needs. I strive to create an atmosphere where you feel understood, valued, and respected.

I have a background in working with individuals facing challenges such as anxiety, depression, stress management, trauma/PTSD, relationship issues, cultural adjustment, personal growth, women’s issues, and family issues. In addition, I also offer Christian therapy, integrating faith-based perspectives for those who wish to explore their spiritual journey alongside their mental health. Together, we will navigate these complexities with compassion and care, fostering healing and resilience in your life.