About Callie Costello
I work primarily with adolescents and adults experiencing depression, anxiety, self-esteem concerns, and relationship challenges. My approach is grounded in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I would describe my style as active, collaborative, and goal-oriented. I engage fully in the therapeutic process to help clients gain insight, develop practical coping strategies, and create meaningful change in their lives and relationships. In addition to CBT and DBT, I also often integrate elements of creative art therapy to foster self-expression, emotional awareness, and personal growth.
Services Offered
Telehealth
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