Anna Porfert

About Anna Porfert

I am a RCSW-I with experience in many different areas of mental health and anger management. My therapeutic approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and Motivational Interviewing. I place a strong emphasis on cognitive restructuring to help clients identify and shift unhelpful thought patterns that impact their emotions and behaviors. Building self-esteem and fostering emotional resilience are central to my work, and I strive to create a supportive, collaborative space where clients feel empowered to grow. Whether you’re working through long-standing challenges or recent life stressors, I’m committed to helping you develop the insight and tools needed to create meaningful, lasting change.