Adasia Smith

About Adasia Smith

My approach is rooted in compassion, empathy, and acceptance. I strive to create a safe and nurturing space where you can express yourself freely and explore your thoughts and feelings without judgment. Whether you are new to therapy, a veteran, or unsure if this is the right step for you, everyone deserves a warm space to grow.

As a licensed mental health counselor, I specialize in anxiety, depression, stress, self-esteem, life issues, etc. and I employ a variety of therapeutic techniques tailored to your unique needs. Some of these techniques include CBT, motivational interviewing, person-centered therapy, and solution-focused therapy.

The hardest part of therapy can be taking the first step to initiate the initial appointment. I take the time to create a trusting relationship. I am here to listen, support, and guide you on your journey toward healing. Let’s embark on this journey together towards a brighter and more fulfilling future!