About Shantell Pepe
Cognitive-behavioral therapy (CBT) focuses on thoughts and behaviors that lead to adverse outcomes. The goal is to increase awareness and view such experiences more clearly while responding to them more effectively. In CBT, you will practice techniques and strategies to help reduce symptoms while using talk psychotherapy to work through issues. CBT is a widely used approach for anxiety and depressive disorders, post-traumatic stress disorder, and trauma.
Services Offered
Experience the Benefits of Group Therapy
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View Psychotherapy ServicesSHIFT Trauma Therapy
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View Effective Telehealth Services on Your DeviceExperience Healing with Trauma Therapy
View Experience Healing with Trauma Therapy