Brian Stokes

About Brian Stokes

Welcome! I’m glad you’re here. My name is Brian, and I am passionate about creating a warm, supportive, and safe space where all can feel heard, understood, and valued. My approach to therapy is rooted in empathy, and I believe every individual has the strength within them to navigate life’s challenges. My role is to walk alongside you, helping you tap into those strengths, build confidence, and engage fully in the work that leads to growth and healing.

Whether you’re transitioning into parenthood, adulthood, starting college, navigating marriage, divorce, grieving a loss, or facing a career change, I’m here to support you. I understand life transitions can be overwhelming, and my goal is to provide a compassionate and non-judgmental environment where you can explore your feelings, identify your needs, and develop the tools to move forward.

I take a strengths-based approach to therapy, focusing on what you do well and how those strengths can be leveraged to overcome obstacles. Together, we can work on strengthening your relationships, whether with yourself or others, and building a solid foundation of confidence and resilience. I believe in the power of encouragement and will be here to support you every step of the way as you work through your challenges and embrace new opportunities.

It’s important to me that you feel engaged and active in your therapeutic journey. I am committed to fostering a collaborative relationship where your voice is central, and your goals are the focus. Together, we will navigate the complexities of life transitions and work toward a future where you feel empowered, supported, and ready to thrive.

I look forward to the opportunity to work with you and support you in your journey.